Evidence-based training programs and personalized nutrition guidance to help you achieve lasting health transformation and peak physical performance.
Start Your TransformationFounded in 2018, FitEvident has been Chicago's premier destination for evidence-based fitness transformation. Our certified trainers and nutrition specialists combine cutting-edge research with personalized attention to deliver results that last.
With over 1,200 successful client transformations, we've established ourselves as leaders in sustainable weight management, strength building, and comprehensive wellness coaching. Our holistic approach addresses not just physical fitness, but mental resilience and nutritional education.
Every program is tailored to your unique goals, fitness level, and lifestyle. We believe that lasting change comes from understanding the science behind effective training and making informed choices about your health.
Explore Our ServicesOne-on-one coaching sessions designed around your specific goals, fitness level, and schedule. Our certified trainers provide expert guidance, motivation, and accountability to maximize your results safely and efficiently.
Comprehensive nutritional guidance including meal planning, macro tracking, and sustainable eating strategies. Learn to fuel your body optimally while enjoying foods you love for long-term success.
Advanced DEXA scanning and metabolic testing to track your progress beyond the scale. Understand your muscle mass, body fat percentage, and metabolic rate for data-driven training decisions.
Specialized programs for weight loss, muscle building, athletic performance, or general wellness. Each program is evidence-based and customized to deliver the specific results you're seeking.
Holistic approach addressing sleep optimization, stress management, and lifestyle factors that impact your fitness journey. Build sustainable habits that support your overall well-being.
Small group sessions combining the motivation of training with others and the attention to detail of personal coaching. Perfect for those seeking community support and cost-effective training.
All our methods are backed by peer-reviewed research and proven scientific principles for optimal results.
Our team holds advanced certifications from NASM, ACSM, and Precision Nutrition, ensuring expert guidance.
Every workout and nutrition plan is customized to your unique goals, preferences, and lifestyle requirements.
24/7 access to your coaching team through our mobile app for questions, motivation, and program adjustments.
Over 95% of our clients achieve their primary fitness goals within their first 12 weeks of training.
Training sessions available 6 AM to 9 PM, seven days a week, with online coaching options available.